Healing From Trauma & What That Means For You!

Healing From Trauma & What That Means For You!

We hear about trauma all the time, but do we really understand what it is, how it is affecting us today and how it is shaping our future? If you are reading this, it’s likely that you are wondering the same.  How do we know if we have been affected by trauma? A few weeks ago, I did an introductory interview for my Facebook Community, to my friend Carol from Moveon Counselling and we discussed just that and I wanted to share it with you too! You might be surprised to learn that ‘trauma’ doesn’t always have to be caused by a catastrophic event to be classed as trauma. Read on to hear what Carol has to say and watch our chat to find out more. I hope you enjoy, Cassie. x A message from Carol of Moveon Counselling Being a parent or carer is hard work!! Especially if the person you are caring for needs a lot of support and displays behaviours that need a lot of patience and understanding. It can be pretty overwhelming and never ending! When you’ve had a life that’s thrown you a lot of challenges, then having to cope with the day-to-day problems that come with caregiving and living with disability just seems unfair. Surely life was never meant to be this hard?? When we are born and throughout our childhood, we are discovering, learning and working out what the world is like. Is it safe? Is there a place for me? Am I lovable? Beliefs Beliefs are developed at this time and sometimes they’re negative. They can stay with us for the rest of our...
As A Mum, This Is Something I Will Be Forever Proud Of

As A Mum, This Is Something I Will Be Forever Proud Of

Image by Mantrabond Update #3: Day 12, 8 July 2018 Ohhh, that feeling when you wake up every morning to an alarm reminding you it’s time for ORKAMBI! Seriously! I have one cool upbeat tune that plays everytime ‘O’ is due. It reminds me every morning of the path we’ve taken to now and of the amazing little PINK PILLS that are giving us hope… that and the undeniable fact that my boy has a fighting chance! GRATITUDE If nothing else of value has been achieved in my life, I know THIS is something I will forever be proud of. I get emotional every time I think about it. It has been some time since I did an update on Matthew’s progress, so here it is!!! You know the old saying, “no news is good news”… well, that is exactly how it is. Matthew is doing incredibly well. Every morning and night he takes those pills. Within the hour we know they have activated because he starts coughing. We do the physio (and he lets me help – YIPPEEE), sometimes there has been very little that has moved but most times like today, Matthew shifts heaps. Mostly it is dark and I do wonder if he did physio all day if it would keep shifting?! Matt is reporting that he is starting to feel better but it is very difficult for him to articulate what that means. I see a kid who is getting up earlier and sleeping less. A kid who is facing some of his fears and making more of an effort to push through those difficult...